“Work With Larlkyn!”

  "My wife has done diets and WeightWatchers for years and never kept any weight off. I am too impatient to enter everything I eat into an app to calorie count. We worked with Larlkyn for a month. We’re both down 25 pounds and we haven’t starved at all. Larlkyn is not a diet. He taught us what foods our bodies don’t like and why, how to combine foods to mitigate negative impact, and to see the impact foods have on our insulin levels. Using the Freestyle system, we could actually see the horrible reaction when we ate something that spiked our sugar levels. And my wife and I did not react the same way to the same foods, which was incredibly useful to understand. If you want to lose weight and feel better, forever, work with Larlkyn. It will be the best money you ever spend on yourself."

“Wealth of Knowledge”

  "He brings a wealth of knowledge and experience to bear on setting and meeting realistic, well-paced, sustainable goals. I found him committed to ensuring that I enjoyed the process, by anticipating and minimizing the sources of setbacks, and identifying and maximizing the decisions that led to solid success"

“Stroke of Genius”

  "With compassion and insight Larlkyn engineered a formula that is a stroke of genius. He neatly separates the emotional from the logical. His encouragement led me to success. I will always be grateful."

“Personal Cheerleader”

  "After my 3rd child was born, my weight was somewhere in the 270lbs range and I knew I needed to lose the weight to be around for my kids. Within 2 months I had lost just over 20lbs and was just below the 200lbs mark. I hadn’t seen that weight in years. Now, I am more than 40lbs down and I have so much more energy, I can keep up with my kids, I feel good in my own skin and I am so motivated to keep going because the results are there. Larlkyn has always been available to me to help answer my questions whenever I had any doubts (and there were many doubtful times) and he was my own personal cheerleader (he still is today). He is constantly checking in and making sure you are doing the right things to help reach your goal."

“Better Version of Myself”

  "As an active entrepreneur and busy family-man, maintaining meaningful energy and clarity of mind are of prime importance to me. Larlkyn has helped me unlock a better version of myself. I started my journey wanting to feel better to be able to 'do more'. After a few weeks, I’ve dropped weight and body fat, controlled otherwise highly-stubborn cravings, and feel both physically and mentally stronger -- without deprivation. If you’re ready to step on the road to living a healthier life, and unlock a better version of yourself, I highly recommend Larlkyn to be your guide."

“Astounding!”

  "Larlkyn worked with me over 3 months, and the improvements - to both my physical and spiritual self --are astounding! I have lost over 50 lbs. and have become more fit and strong thru the journey. I am not dreading turning old now, as I know I will have the body and the strength to look after myself in my old age."

“No Turning Back”

  "I was so tired of being tired after lunch - I thought it was normal. It isn't. And there's no turning back once you feel sustained energy throughout the day and a capacity to take on and invest in your spouse, kids, and work."

Working with Larlkyn was an eye opener on so many levels concerning the overall state of my health, nutrition, exercise and daily routines. Not only did I discover that I was insulin resistant, but I had no idea that I was trending in the direction of becoming a type 2 diabetic. Larlkyn helped me to look at all of my routines and habits and created processes for me to get on track to leading to a healthier, more fulfilling and longer life. He is thoughtful in all of his comments and takes time, daily, to explain the important relationships between nutrition, eating habits, food choices, sleep, exercise, weight reduction and healthy supplements. He takes a complex topic and makes it easy to understand, so that you can knowledgably track your own progress, regulate your daily routines and understand the health consequences and benefits of the daily choices you make. This is NOT about flash-in-the-pan diets, which have no sustainable benefits. Larlkyn is only about helping you to add flexibility, not rigidity, to your life. He is only interested in your long-term health by helping you to make better choices that are right for you and your lifestyle. He adds diversity of choice to your life rather than adding tons of restrictions. He helps you to identify when you are making poor choices and steers you to making the right choices, processes and routines such that you can sustain a healthy and happy lifestyle. I highly recommend Larlkyn if you are looking for someone who genuinely cares about your long-term health and who will help you to put flexible processes in place to lead a better life.

I was referred to Larlkyn by my personal trainer and working with him was great. His knowledgeable approach to techniques based on science and biology stuck with me. I highly recommend his guidance to others.

Nov 2019 is when I started working with Larlkyn. I exercised 4 times a week and couldn’t lose a single pound. My blood pressure was high and I was on many medications. After 6 months, I lost weight and started to feel better. My blood pressure normalized. Larlkyn stayed with me every step of the way. He helped me understand the connection between food and fuel. Together, we found a way of eating that is sustainable and healthy. Like any change, there will be moments of weakness and doubt. Larlkyn was always there at a moments notice. Real-time support was his strength. It was literally like having support at your fingertips. Now in 2023, I’m still down the 38lbs and living a much healthier life.